Red Beans And Rice

Ingredients

    1 cup white or quick-cooking brown rice
    2 Tbsp. olive oil
    1 small yellow or red onion, diced
    1 green bell pepper, diced
    1 tsp. minced garlic, (about 2 cloves)
    15 oz. red kidney beans, rinsed and drained
    15 oz. Italian-style stewed tomatoes
    1 Tbsp. ground cumin
    1/4 tsp. cayenne pepper (optional)
    1 cup salsa, for serving (optional) *not included in nutrition info.
    1.5 cups plain nonfat or low fat yogurt or sour cream, for serving (optional) *not included in nutrition info

Description

This Was Taken From The Six O'Clock ScrambleIt Is Also Wonderful Served Without The Tortillas, For A Lower-calorie And Lower-carb Option. Serve The Burritos With Sliced Avocados Sprinkled With Lime.

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