Ingredients
* Ground beef, lean, 375 grams (remove)
* Milk, nonfat, .5 cup (remove)
* Egg, fresh, 1 medium (remove)
* Salt, 1 tsp (remove)
* Pepper, black, 1 dash (remove)
* Pepper, red or cayenne, 1 tsp (remove)
* Bread crumbs, dry, grated, plain, .4 cup (remove)
* *Extra Virgin Olive Oil, 4 tbsp (remove)
* Tomato Sauce, 1 cup (remove)
* Onions, raw, .5 medium (2-1/2" dia) (remove)
* Garlic, 2 cloves (remove)
* Oregano, ground, 1 tbsp (remove)
* Cinnamon, ground, 1 tsp (remove)
Description
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