Baked Sour Cream Omelet

Ingredients

1/2 loaf of sliced bread - 3/4" thick (6 slices 40 calorie bread)

3 T soft margarine

4 oz Swiss cheese, shredded

4 oz 2% Milk Mexican Four Cheese (or Monterey Jack)

12 slices bacon, cooked and crumbled

2 scallions, finely chopped (or chives)

8 eggs (Egg Beaters)

1 1/3 cups milk

1/3 cup white wine (opt) - if no wine, add liquid same amount

1 t Dijon-style mustard

1/8 t cayenne

3/4 cup sour cream

1/2 cup grated Parmesan cheese

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