Ingredients
3 whole eggs
3 egg whites
4 strips low sodium bacon
1/4 C shredded mexican cheese
1 bag of Sweet Corn Steamables
3 or 4 cloves of fresh garlic chopped
2 Tbs grated parmesan cheese
spices
Red pepper flakes, dill, garlic powder
Description
Delicious Healthy Cheesy Spicy Frittata Muffins- Only 73 Calories Each And Perfect Snack To Have Around!
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