Ingredients
- Ingredients:
Ground bison (buffalo), 454 grams
Onions, raw, 1 large, rough chopped
Peppers, sweet, and hot, 2.5 cup, rough chop
Mushrooms, fresh, 100 grams, sliced
Garlic, 3 clove, minced
Canned Tomatoes crushed, 2000 grams, including juice
*red vermouth 1/2 oz, 1.36 oz
Beans, red kidney, 450 grams
Chickpeas (garbanzo beans), 340 grams
Sweet Corn, Fresh, 1 cup
Olive Oil, 1.25 tbsp
Seasonings (adjust quantities to taste):
1/8 tsp each of cinnamon and nutmeg
1/2 tsp each of: garlic powder, dried thyme, dried oregano, cayenne, cumin, crushed pepper, chili powder
1tsp cocoa powder
2 bay leaves
Description
Hearty Soup. Using Buffalo Instead Of Beef Reduces Calories And Fat.
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