Ingredients
- 1 lb boneless leg of lamb cubed
1 cup dry red lentils, rinsed and drained
1 1/2 sm onion coarsely chopped
1 cup carrots, sliced
2 minced garlic cloves
For below spices, all are ground
1 tbs garam masala
1/4 tsp cayenne
1 tsp paprka
1 tsp cumin
1/4 tsp coriander
1/2 tsp tumeric
1/2 tsp cinnamon
1 tsp smoked paprika
1/4 tsp cardamom
2 cups low sodium chicken broth
1 cup vegetable broth
water to desired consistency (I used about 1 cup for a thick stew -- omitting water will give more of a thicker Ethiopian "wat" consistency)
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter