Ingredients
- 2/3 cup old-fashioned oats
1/2 cup skim milk
1 lb 96% lean ground beef
1/2 cup chopped fresh spinach leaves
1/4 cup minced onion
1 large egg white, lightly beaten
1 tbsp horseradish sauce
2 tsp Italian seasoning
1 tsp Worcestershire sauce
1 clove garlic, minced
1/2 tsp salt
1/3 cup reduced sugar ketchup
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter