Ingredients
- 3/4 cup TVP (Textured Vegetable Protein)
2/3 cup boiling water
3/4 cup French lentils
2 cups water
3 eggs
1/4 cup grated Parmesan cheese
3 Tbsp. olive oil
2 cloves garlic, minced
2 Tbsp. minced onion
2 button mushrooms, minced fine
2 Tbsp. chopped fresh basil
1 tsp. oregano
1/8 tsp. pepper
1 tsp. salt
1/2 tsp. cinnamon
1/4 tsp. nutmeg
1 tsp. Worcestershire sauce
1/2 cup ketchup
1 Tbsp. brown sugar
1/4 tsp. dry mustard
spray oil
Description
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