Ingredients
* Channel Catfish, 2 lbs
* *Flour, white, 1/4 cup browned Roux
* Onions, raw, 1 cup, chopped
* Green Bell Peppers , 1 cup, chopped
* Parsley, dried, 2 tbsp
* Thyme, dried, 1 tsp )
* *Bouillion Reduced Sodium Beef flavor, 2 serving
* Bay Leaf, 1 tsp, crumbled
* Salt, 1 tsp
* Pepper, black, 1 tsp
* Peppers, sweet, red, raw, sliced, 1/2 cup chopped
* Garlic, 3 cloves chopped
* Red Ripe Tomatoes, 2 tomato
* Olive Oil, 0.1/4 cup
Description
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