Ingredients
- 1 medium potato, sliced thinly
1/2 onion, chopped (about 1 cup onion)
6 slices soy bacon, chopped
1 jalapeno pepper, seeded and diced finely
1 cup chopped broccoli
1/4 cup shredded low fat cheddar or other cheese
EGG MIXTURE:
4 large egg whites
4 large eggs, whole
1/4 cup milk
2 tsp. dijon mustard
1 tsp. red pepper flakes
salt and pepper to taste
Description
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