Ingredients
- 1/4 c red onion diced
1 tsp minced garlic
cooking spray
1 head broccoli ( 1c) chopped
4 egg whites
2 eggs
1 1/4c 1% milk
2 TBSP light (5%) sour cream
1 tsp dijon mustard
8oz (uncooked) peameal bacon (about 6 slices)
2/3 c shredded mozzarella cheese
3 dashes hot sauce or tobasco sauce
2 dashes black pepper
Description
An Adaptation Of My Other Recipe Lowering Sodium With Different Ingredients - If You Cut Back On The Cheese Or Use A Different Brand (I Used No Name Here) You Can Possibly Cut Down On Sodium, Fat And Cholesterol Further - Usually I Add Red Peppers As Well
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