Ingredients
- 2 cups water
Kidney beans, 3.5 serving
Stewed tomatoes, 3.5 serving
*Trader Joe's Low Sodium Chicken Broth, 4 cup
Cooked chicken breast, no skin, 4 ounces
Carrots, raw, 1 large
Cabbage, fresh, 2 cup, chopped
Spinach, fresh, 4 cup
Trader Joe's Organic Whole Wheat Rotelle Pasta, .5 cup
Zucchini, 1 cup, sliced
Celery, cooked, 1 cup, diced
Onions, raw, .5 cup, chopped
Garlic, 3 cloves (remove)
*Potato, raw, 1 small (1-3/4" to 2-1/2" dia.)
Olive Oil, 1 tbsp
Parmesan Cheese, shredded, 1 tbsp
Fresh baisl
fresh oregano
1 tsp dried thyme
Red peppe flakes to taste 1/4 to1/2 tsp.
1/2 tsp pepper
salt optional
Description
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