Ingredients
- 4 cups old fashioned oats
4 Tbs flax seeds, ground (1/4 c ground flax meal)
2/3 c wheat germ
2/3 c sesame seeds
1/2 c sunflower seeds, roughly chopped
1 cup almonds, roughly chopped
3/4 c walnuts, chopped
1/2 c coconut flakes (not sweetened), optional
5 packets Stevia
1 tsp sea salt
1/2 c coconut oil
1/4 c honey
1/4 c agave nectar
4 Tbsp maple syrup
1 dried banana (not banana chips)
1/2 c dried blueberries
1/2 c dried cherries, cut into 4ths
1/2 c dried apricots, cut into small pieces
Description
The Fat May Seem High In This Recipe, But A Large Portion Of It Comes From Coconut Oil. Coconut Oil Has Gotten A Bad Rap In Nutrition Circles. It Is A Medium-chain Fatty Acid, Which Means It Actually Helps Our Bodies To Burn Fat. Make Sure You Use A Qu
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