Ingredients
- half a raw tomato
1 med yellow onion
1 diced carrot
1 diced red pepper
1 can sliced mushrooms
1 cup minute rice, cooked in 1 cup of v-8 cocktail
1 cup (dry) golden boy 9 bean soup mix - soaked in cold water for 12 hours
2 stalks celery - diced
1 c cut up broccoli
1 c cut up cauliflower
about 8 tbsp of black chopped olives
5 pickled jalapeno slices, diced finely
5% sour cream - about 1 tbsp per serving
salt to taste
.5 tsp turmeric
2 tbsp chili powder
sprinkle of cayenne pepper, dried
dried parsley - maybe 1 tbsp or to taste
4-5 spears asparagus, in 1/2 inch pieces
2-4 cloves garlic (2 if large) - 2 minced, 2 crushed
Description
Easy & Reheats Well. Very Forgiving In Terms Of The Order You Add Everything (except Tomatoes - Add Last). Don't Overheat Or Overcook - Veggies Should Be Quite Crisp.
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