Ingredients
- Roast Sweet Potato Salad: 1 Tab olive oil, 2 Tab balsamic vinegar, 3 teasp soft brown sugar, 1 orange sweet potato cut into quarter inch slices, 6 cups mixed green salad leaves, 1 Tab chopped basil (to garnish).
Crumbed Chicken: 2 Tab low-fat natural yoghurt, 2 Tab low-fat milk, 1 cup dry wholegrain breadcrumbs, half teasp paprika, black pepper, 10 and a half oz skinless chicken breast or thigh fillets, trimmed and cut in half.
Honey Mustard Dressing: 1 Tab Dijon mustard, 1 Tab ketchup, 2 teasp lemon juice, 2 Tab low-fat natural yoghurt, 1 teasp pure floral honey.
Description
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