Ingredients
- Ingredients:
*Tyson All Natural Chicken Breast Tenderloins (1 tender = 4oz), 8 oz (remove)
*Barilla Rotini Pasta, 2 oz, 3 serving (remove)
Earth Balance Natural Buttery Spread, 1 tbsp (remove)
Olive Oil, 1 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
*All Purpose Flour, 0.062 cup (remove)
*Alcohol - Pinot Grigio White Wine 1oz, 2 oz (remove)
8th Continent Original Soy Milk, 4 oz (remove)
*Great Value Frozen Spinach, 3.5 cup (remove)
*Artichoke Hearts Reese (3 hearts), 4 serving (remove)
*Cheese, Veggie Shreds, 0.5 cup (remove)
•Salt
•1 pound penne rigate or whole wheat penne rigate
•3/4 pound boneless, skinless chicken breasts (2 small pieces)
•1 bay leaf
•1 tablespoon extra virgin olive oil (EVOO)
•2 tablespoons butter
•1 onion, finely chopped
•3-4 large cloves garlic, finely chopped
•Black pepper
•2 slightly rounded tablespoons flour
•1/2 cup dry white wine or an additional 1/2 cup chicken stock
•1 cup chicken stock
•1 cup cream or whole milk
•A few grates of nutmeg
•1 box chopped frozen spinach (10 ounces), defrosted, wrung dry and separated
•1 can artichoke hearts in water (14 ounces), drained well and chopped
•1 cup grated Asiago or provolone cheese
•Freshly grated Parmigiano Reggiano cheese
Description
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