Nutrition Bar Test 1

Ingredients

Ingredients:

* *Oatmeal, Arrowhead Mills Oat Flakes, 4 cups

Oat Bran, ! cup

* Wheat germ, crude, 1 cup

Wheat Germ, ! cup

* **Flax Seed, 1 cup

* *Sesame Seeds, 1 cup

* Peanuts, dry-roasted, chopped, 1 cup

* *Whey, protein powder 1 cup

* Molasses, 1 cup

* Milk, dehydrated nonfat, 2 cups

* Egg white, 4 large

* Orange Juice, concentrate 12 fl oz

* Dates, 1 cup, pitted, chopped

* Prunes, dried, 1 cup, pitted, chopped

* Raisins, 1 cup

Cranberries, dried, 1 cup

Blueberries, dried, 1/2 cup

Cherries, dried, 1 cup

* Banana, fresh, 2 large (8" to 8-7/8" long)

* Cocoa, dry powder, unsweetened, 2 tbsp

Sunflower Seeds, without salt, 1 cup, hulled

Coconut, dried, shredded

Carrot, grated, 1 cup

This Is Not A Final Recipe, For Example I Could Not Find Values For Nonfat Dry Milk Powder Or Concentrated Frozen Orange Juice

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