Ingredients
- Ingredients:
1/4 cup Fiber One Original bran cereal
Dash garlic powder
Dash onion powder
One 5-oz. raw boneless skinless lean chicken breast cutlet, pounded to 1/3-inch thickness
2 tbsp. fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup sliced bell pepper
1/2 cup sliced onion
1 tbsp. Frank's RedHot Original Cayenne Pepper Sauce
1 tbsp. precooked real crumbled bacon (like the kind by Oscar Mayer)
1 tbsp. crumbled blue cheese
Optional: large lettuce leaves, salsa, fat-free sour cream
Description
I Found This Recipe At Http://www.hungry-girl.com/chew/show/2004As HUGE Fans Of Frank's RedHot Sauce (we Put That... Er... Stuff On Everything), We Couldn't Wait To Make Over This Menu Item. And We Did It Not A Moment Too Soon, Since The Chili's Original
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