Ingredients
- 2 pounds (32 ounces) chicken breasts, boneless and skinless
1 medium red onion, diced
4 cloves garlic, diced
1 cup salsa, homemade
1 can (1.75 cup) low-sodium petite diced canned tomatoes
1 can black beans, rinsed (1.75 cups)
1 can sweet corn (1.75 cups)
6 tablespoons sour cream, reduced fat
Homemade Salsa:
3 plum tomatoes
1 slice sweet onion
1/2 jalapeno pepper
2 cloves garlic
juice from 1/2 lime
1/4 tsp cumin
1/4 tsp chili powder
dash of salt
grind in food processor until desired consistency is reached
Description
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