Hearty Beef Stew


1/4 pound lean beef, fat trimmed 1 tbsp olive oil 1 onion, chopped 3 cloves garlic 1 (14.5-ounce) can reduced-salt chicken broth 1 (16-ounce) can whole, peeled tomatoes 1 (12-ounce) bottle dark German beer (or equivalent amount low-fat beef broth) 2 cups water 1/2 tsp crushed red pepper 1/4 small cabbage (about 1/4 pound) 1/2 pound carrots 2 stalks celery 1 pound sweet potato, peeled 1/2 tbsp soy sauce to taste 2 tsp fresh dill weed 2 tsp fresh parsley   freshly ground black pepper to taste


Try This Recipe For A Satisfying, Healthy Take On Meat And Potatoes.

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