Ingredients

Nutrient note Frise has a mildly bitter taste that is the perfect counterpoint to the delicate flavor of butterhead lettuce. Together, they provide a folate boost for your immune system.

Dressing
1/2 cup raspberry vinegar
3 tablespoons finely chopped shallots
1 1/2 tablespoons honey
1/2 cup olive oil
Salt and pepper

Salad
2 heads butterhead lettuce, torn into bite-sized pieces
3 cups frise, torn into bite-sized pieces
1 1/4 cups mixed fresh herbs (such as parsley, chervil, tarragon, dill leaves, chopped chives and chopped basil)
3/4 cup edible flower petals (such as marigolds, roses, nasturtiums and pansies)
Salt and pepper
1 1/2 ounces soft, fresh goat cheese