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Ingredients

• 2/3 cup coarsely chopped hazelnuts, toasted
• Cooking spray
• 1 1/2 pounds lean lamb stew meat, cubed
• 2 1/2 cups chopped onion
• 3/4 teaspoon salt
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground allspice
• 1/4 teaspoon crushed red pepper
• 3 garlic cloves, crushed
• 2 (14 1/2-ounce) cans fat-free, less-sodium chicken broth
• 2 1/2 cups (1/2-inch) cubed peeled turnips (about 1 pound)
• 2 1/2 cups small red potatoes, halved (about 1 pound)
• 1 1/2 cups baby carrots, peeled
• 1/2 cup whole pitted dates, chopped
• 2 cups water
• 1 1/2 cups frozen green peas

Description

Ground Hazelnuts Flavor And Thicken This Sweet, Rich Stew. Dried Fruits Add Sweetness To The Flavor, So Cut Back On The Dates If You Want A More Savory Stew. Serve Over Couscous Or Rice.

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