Azorean Spiced Beef Stew

Ingredients

    * Beef stew meat, 16 oz (remove)
    * Chicken broth, Trader Joe's low sodium, 3 cup (remove)
    * Sweetpotato, fresh, 2 sweetpotato, 5" long (remove)
    * Tomatoes, diced, Italian, Stop & Shop, 1 cup (remove)
    * Baby Carrots, raw, 100 grams (remove)
    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * Garlic, 5 clove (remove)
    * Salt, 1 tbsp (remove)
    * Red pepper flakes, 1 serving (remove)
    * Allspice, 1 tsp (remove)
    * *Cumin, 1 tsp (remove)
    * Bay Leaf, 1 whole
    * Cinnamon, 2 sticks

Description

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