Ingredients
- * Beef stew meat, 16 oz (remove)
* Chicken broth, Trader Joe's low sodium, 3 cup (remove)
* Sweetpotato, fresh, 2 sweetpotato, 5" long (remove)
* Tomatoes, diced, Italian, Stop & Shop, 1 cup (remove)
* Baby Carrots, raw, 100 grams (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Garlic, 5 clove (remove)
* Salt, 1 tbsp (remove)
* Red pepper flakes, 1 serving (remove)
* Allspice, 1 tsp (remove)
* *Cumin, 1 tsp (remove)
* Bay Leaf, 1 whole
* Cinnamon, 2 sticks
Description
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