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Ingredients

• 8 ounces thin asparagus, trimmed and cut into 1-inch pieces
• 1 tablespoon 2% reduced-fat milk
• 1/4 teaspoon freshly ground black pepper
• 1/8 teaspoon salt
• 4 large eggs
• 4 large egg whites
• 1/4 cup (1 ounce) grated fresh Parmigiano-Reggiano cheese, divided
• 1 1/2 teaspoons chopped fresh dill
• 4 ounces smoked trout, skinned and flaked into large pieces
• Cooking spray
• 1 teaspoon canola oil
• 1/2 cup minced green onions

Description

This Fancy Frittata Is Perfect For Your Next Brunch, And Guests Will Never Know It Only Took 30 Minutes To Make.

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