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Ingredients

• 4 gluten-free English muffins, split, toasted, and cubed
• 8 Canadian bacon slices (such as Hormel), cut into 1-inch pieces
• Cooking spray
• 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
• 4 large eggs
• 8 large egg whites
• 3 cups 1% low-fat milk
• 1 teaspoon dry mustard
• 1 teaspoon Worcestershire sauce {Check for Gluten}
• 1/2 teaspoon black pepper
• 1/2 teaspoon onion powder
• 1/4 teaspoon hot pepper sauce (such as Tabasco)

Description

The Longer This Stands Before Baking, The More Custardlike The Consistency Will Be.

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