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Ingredients

• Vegetable cooking spray
• 1 tablespoon reduced-calorie margarine
• 1 cup chopped onion
• 1 clove garlic, minced
• 1 tablespoon all-purpose flour
• 1 (10 1/2-ounce) can low-sodium chicken broth
• 3 cups peeled, seeded, and cubed butternut squash
• 1 1/3 cups peeled, cored, and coarsely chopped cooking apple
• 1/4 teaspoon dried whole thyme
• 1/8 teaspoon salt
• 1/2 cup 1% low-fat milk
• Toasted squash seeds (optional)
• Fresh thyme sprigs (optional)
• Nonfat sour cream alternative (optional)

Description

MyRecipes Recommends That You Make This Apple Butternut Soup Recipe From Oxmoor House

MyRecipes