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Ingredients

• Cooking spray
• 1 cup chopped green bell pepper
• 1 1/2 pounds medium shrimp, peeled and deveined
• 1 1/2 cups chopped plum tomato
• 1/2 cup sliced green onions
• 1 1/2 cups fat-free milk
• 1 (14 1/2-ounce) can fat-free, less-sodium chicken broth
• 1 cup uncooked quick-cooking grits
• 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
• 1 tablespoon Worcestershire sauce

Description

Cooking The Grits In A Combination Of Milk And Chicken Broth Gives Them A Rich Flavor And Creamy Texture.

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