Tofu Piccata

Ingredients

  • 2 (10.5-ounce) packages extra-firm tofu, drained and cut into 1-inch cubes
  • 1 tablespoon lemon juice
  • 1/3 cup cornstarch
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup dry breadcrumbs
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon dried Italian seasoning
  • 3 egg whites
  • Vegetable cooking spray
  • 4 cups hot cooked linguine (about 8 ounces uncooked pasta)
  • 2 cups marinara sauce, divided
  • 1 tablespoon drained capers
  • Lemon wedges (optional)

Description

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