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Ingredients

• 3/4 teaspoon cumin seeds
• 3/4 teaspoon coriander seeds
• 1/2 teaspoon ajowan (carom seeds)
• 3 cardamom pods
• 2 whole cloves
• 1 bay leaf
• 1 (1-inch) cinnamon stick
• 3 tablespoons plain low-fat yogurt
• 1 tablespoon grated fresh ginger
• 1 tablespoon fresh lemon juice
• 1 teaspoon salt
• 1/4 teaspoon crushed red pepper
• 3 garlic cloves, minced
• 1 (2 1/4-pound) salmon fillet, cut into (1-inch) cubes
• Cooking spray

Description

Ajowan, Sometimes Called Ajwain Or Carom, Is A Spice Related To Caraway And Cumin, And You Can Find It In Most Indian Markets. It Tastes Similar To Thyme, But It's More Astringent. If You Can't Find Ajowan, Omit It.

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