Sweet-and-sour Chicken

Ingredients

  • 4 teaspoons cornstarch, divided
  • 5 teaspoons low-sodium soy sauce, divided
  • 1 teaspoon minced peeled fresh ginger
  • 1 teaspoon dark soy sauce
  • 2 garlic cloves, minced
  • 1 pound skinless, boneless chicken breast, cut into 2 x 1/2–inch-thick pieces
  • 1/2 cup fat-free, less-sodium chicken broth
  • 1 tablespoon brown sugar
  • 3 tablespoons ketchup
  • 2 1/2 tablespoons rice vinegar
  • 2 teaspoons chile paste
  • 1 teaspoon dark sesame oil
  • 1 tablespoon canola oil, divided
  • 1 cup (1/2-inch) diced onion
  • 1 cup (1/2-inch) diced green bell pepper
  • 1 cup (1/2-inch) diced red bell pepper
  • 1/2 cup (1-inch) slices green onions
  • 1 cup (1/2-inch) diced fresh pineapple

Description

Introduce Baby To The Yummy Taste Of Takeout Food Without All The Extra Fat. This Homestyle Sweet-and-sour Chicken Has A Lighter, Fresher Tasting Sauce Than Typical Restaurant Versions. Serve With Steamed Brown Or Basmati Rice.

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