Chicken Stew with Shallots, Cider, and Butternut Squash
Ingredients
- 4 teaspoons olive oil, divided
- 1 cup sliced shallots (about 6 medium)
- 1 teaspoon curry powder
- 1/3 cup all-purpose flour (about 1 1/2 ounces)
- 1 1/4 pounds skinless, boneless chicken thighs, cut into bite-sized pieces
- 3/4 pound skinless, boneless chicken breast, cut into bite-sized pieces
- 1 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- 2 cups fermented dry cider
- 1 (14-ounce) can fat-free, less-sodium chicken broth, divided
- 1 tablespoon all-purpose flour
- 1 cup water
- 2 cups (1/2-inch) cubed peeled butternut squash (about 1 pound)
- 1/4 cup sliced almonds, toasted
- Chopped fresh parsley (optional)
Description

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