Smokey Black Bean and Vegetable Soup

Ingredients

  • 1 (7-ounce) can chipotle chiles in adobo sauce
  • Cooking spray
  • 2 cups coarsely chopped onion
  • 1 cup chopped carrot
  • 3/4 cup thinly sliced celery
  • 4 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon chili powder
  • 2 bay leaves
  • 2 cups water
  • 3 (15-ounce) cans black beans, rinsed and drained
  • 2 (14 1/2-ounce) cans vegetable broth
  • 2 (14.5-ounce) cans no-salt-added plum tomatoes, undrained and chopped
  • 1/2 cup plain nonfat yogurt
  • 1/4 cup chopped fresh cilantro
  • 8 lime wedges

Description

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