Ingredients
- 1 tablespoon vegetable oil
- 1 1/2 cups finely chopped onion
- 1 cup uncooked wheat berries
- 1/2 teaspoon mustard seeds
- 1/4 cup chopped dry-roasted cashews
- 1 tablespoon grated peeled fresh ginger
- 1 jalapeño pepper, seeded and minced
- 2 cups water
- 1/4 teaspoon salt
- 1 (14 1/2-ounce) can vegetable broth
- 2 tablespoons minced fresh cilantro
- 1 tablespoon fresh lemon juice
- 2 acorn squash (about 1 pound each)
- 1 tablespoon maple syrup
- 1/8 teaspoon ground cinnamon
- Cooking spray
- Cilantro sprigs (optional)
Description
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