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Ingredients

• 4 teaspoons canola oil, divided
• 2 cups chopped onion
• 1 cup chopped red bell pepper
• 2 teaspoons grated peeled fresh ginger
• 3 garlic cloves, minced
• 3/4 teaspoon ground allspice
• 1/2 teaspoon ground coriander
• 1/4 teaspoon salt
• 1/4 teaspoon ground red pepper
• 1 cup cooked rice
• 2/3 cup dry breadcrumbs, divided
• 1 (15-ounce) can black beans, rinsed and drained
• 1/4 cup light mayonnaise
• 4 (1 1/2-ounce) whole wheat hamburger buns, toasted
• 4 Boston lettuce leaves
• 4 (1/8-inch-thick) slices red onion

Description

MyRecipes