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Ingredients

• 1/2 cup all-purpose flour
• 1/4 cup instant nonfat dry milk powder
• 1 teaspoon dry mustard
• 1 cup water
• 1 tablespoon Worcestershire sauce
• 1 (10 1/2-ounce) can beef broth, undiluted
• 1 cup chopped onion
• 1 pound 93% ultra-lean ground beef
• Vegetable cooking spray
• 1 tablespoon dried parsley flakes
• 1/2 teaspoon garlic powder
• 1/2 teaspoon pepper
• 1/4 teaspoon dried thyme
• 1 (16-ounce) package frozen New England-style sweet peas, potatoes, and carrots, thawed
• 1 (6-ounce) jar sliced mushrooms, drained
• 1 (4.5-ounce) can refrigerated buttermilk biscuits

Description

MyRecipes