Ingredients
- 1 cup yellow cornmeal
- 2 teaspoons margarine
- 1 garlic clove, minced
- 2 1/3 cups low-salt chicken broth
- 1/2 cup low-fat buttermilk
- 1/4 cup grated Parmesan cheese
- 1 cup frozen whole-kernel corn, thawed
- 1/3 cup chopped onion
- 3 egg whites
- 1 egg
- 1/4 teaspoon salt
- 1/4 teaspoon white pepper
- 1/4 teaspoon ground red pepper
- Vegetable cooking spray
- 1/4 cup nonfat cream cheese, softened
- 2 tablespoons plain nonfat yogurt
- 1 teaspoon grated lemon rind
- Dash of salt
- 3 ounces cold-smoked salmon, cut into 20 (2 x 1/2-inch) strips
- Fresh dill sprigs (optional)
Description
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