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Ingredients

• 2 skate wings, trimmed
• quick-cook polenta
• plain flour
• salt and black pepper

• 4 shallots, finely chopped
• 1 clove garlic
• 1 bunch of basil
• 1 bunch parsley
• 1 bunch tarragon, dill or chives
• 50 g baby gherkins
• 50 g capers
• 330 ml extra virgin olive oil
• 1 tbsp seed mustard
• 1 tbsp white wine vinegar
• juice of 1 lemons
• salt and black pepper

• 2 large leeks
• plain flour
• salt and black pepper
• vegetable oil, for frying

• 1 kg Maris Piper potatoes, cooked and mashed
• 100 g rocket, roughly chopped
• 250 g butter
• 500 ml double cream or milk
• salt and black pepper

Description

Skate Is Served Up With A Tangy Dressing, Colourful Mash And Deep-fried Leek Ribbons In Chris Manning's Tasty Recipe

UK TV