Seared Fillet Of Beef With Salsa Picante & Fennel Salad

Ingredients

Beef 800 g Beef Fillet 200gm per serve 1 tablespoon Thyme 1 tablespoon Oregano 2 Cloves Garlic ¼ cup Olive Oil Salt & Pepper Salsa Picante ¼ cup Italian Parsley ¼ cup small Caper 1 Clove Garlic 1 small Red chilli seeds removed ¼ cup Red Onion ¼ cup Lemon Juice 1 tablespoon Olive Oil ½ tablespoon sea salt 1 teaspoon brown sugar Fennel Salad 2 finely shaved baby fennel 2 tablespoons Lemon Juice 1 tablespoon Fennel fronds/leaves 2 tablespoons crme fraiche Salt & Pepper 90 g sunflower sprouts Roesti 600 g Red Potatoes 1 tablespoon Thyme 2 teaspoons Salt vegetable oil for frying freshly ground Black pepper

Description

BeefSlice Fillet Into Thin Steaks. Rub Oil, Chopped Garlic, Herbs, Salt & Pepper Into Meat. Fry In Very Hot Pan 1minute On The First Side Then 1/2 Minute On Next. Serve Fanned Out On Plate, Drizzle Salsa All Over It, Top With Fennel Salad And Roesty On Th

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