Edamame-avocado Dip Recipe

Ingredients

  • 1 12-oz. pkg. frozen shelled Edamame (sweet soybeans), thawed
  • 1 medium avocado, halved, seeded, peeled, and cut up
  • 1/4 cup chopped onion
  • 3 Tbsp. lemon juice
  • 2 Tbsp. purchased basil pesto
  • 3/4 tsp. sea salt or kosher salt
  • 1/4 tsp. freshly ground black pepper
  • Chopped tomato (optional)
  • Pita chips or tortilla chips

Description

Nutritional Facts Calories 48, Total Fat (g) 3, Monounsaturated Fat (g) 1, Sodium (mg) 74, Carbohydrate (g) 3, Total Sugar (g) 1, Fiber (g) 1, Protein (g) 2, Vitamin C (DV%) 8,…

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