Login to Save Like

Ingredients

• 1 x chicken breast fillet
• 1 Tbsp. vegetable oil
• 2 Tbsp. chopped red bell pepper
• 2 Tbsp. chopped green onion
• 1/3 c. frzn corn
• 1/4 c. canned black beans rinsed and liquid removed
• 2 Tbsp. frzn spinach thawed and liquid removed
• 2 Tbsp. diced canned jalapeno peppers
• 1/2 Tbsp. chopped fresh parsley
• 1/2 tsp cumin
• 1/2 tsp chili pwdr
• 1/4 tsp salt
• 1 dsh cayenne pepper
• 3/4 c. shredded Monterey Jack cheese
• 5 x seven-inch flour tortillas
• 1/4 c. smashed fresh avocado - (abt 1/2 avocado)
• 1/4 c. mayonnaise
• 1/4 c. lowfat sour cream
• 1 Tbsp. buttermilk
• 1 1/2 tsp white vinegar
• 1/8 tsp salt
• 1/8 tsp dry parsley
• 1/8 tsp onion pwdr
• 1 dsh dry dill weed
• 1 dsh garlic pwdr
• 1 dsh freshly-grnd black pepper
• 2 Tbsp. minced tomato
• 1 Tbsp. minced onion

Description

Preheat Barbecue Grill To High Heat. Rub The Chicken Breast With Some Vegetable Oil Then Grill It On The Barbecue For 4 To 5 Min Per Side Or Possibly Till Done. Lightly Salt And…

Cook Eat Share