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Ingredients

• 1/2 c. Oil
• 1 c. Honey
• 2 x Large eggs or possibly egg replacer
• 1/2 c. Water
• 2 1/2 c. AM Whole Wheat Flour
• 2 tsp Non-alum baking pwdr
• 1/2 tsp Sea salt (optional)
• 1 tsp Allspice
• 1 tsp Nutmeg
• 1 tsp Cinnamon
• 2 lrg Apples, grated (with peel)
• 1 tsp Vanilla
• 1/2 c. -to...
• 1 c. AM Sunflower Seeds (or possibly minced nuts)

Description

Beat Honey, Oil, Large Eggs And Water. Mix Dry Ingredients And Add In To Honey Mix. Mix In Apples, Vanilla And Nuts. Fill Oiled Tins 2/3 Full. Bake At 400 F. 12 To 15 Min.

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