Ingredients
- 2 Tbsp. Butter or possibly margarine
- 2 Tbsp. Flour
- Salt, pepper
- 1 c. Hot lowfat milk
- Butter or possibly margarine
- 2 x Shallots, chopped
- 1 c. Cooked crabmeat
- Salt, white pepper
- 1 dsh Red pepper
- 1/2 tsp Dry mustard
- 1/2 tsp Worcestershire sauce
- 1/2 x Lemon (juice only)
- 4 lrg abalone steaks
- 2 x Large eggs, beaten
- Flour
Description
Heat 2 Tbsp. Butter In Skillet And Stir In Flour. Season To Taste With Salt And Pepper. Cook, Stirring, Over Medium Heat About 1 Minute But Don't Allow Flour To Brown. Add In…
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