Austrian Goulash Recipe


  • 4-5 pounds stew cut meat (I use Chuck-Eye Round), cut into bite-sized chunks
  • flour seasoned with Kosher salt & cracked pepper-- about 1 cup flour, 1 Tbsp salt & pepper
  • 2 large onions, sliced thin
  • olive oil for searing
  • 1 Tbsp. Hungarian Hot Paprika
  • 1-2 tsp. mild paprika
  • 2 garlic cloves, sliced thin
  • zest of one small lemon
  • 1 Tbsp. caraway seeds
  • 2 Tbsp. tomato paste
  • 1 large can tomato sauce (approx 4 cups)
  • ½ cup beef or chicken stock (or water)
  • kosher salt & pepper to taste
  • flour for searing meat


This Recipe Was Taught To Me By My Bavarian Mutti. I Have, Since, Tried To Measure And Journal How To Make This Wonderful Stew. This Stew Is Made With Beef Chuck, A Combination Of…

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