Ingredients
- 1/2 tsp Light extra virgin olive oil with a dash of toasted sesame oil
- 1Â 1/2 c. Minced onion
- 2 x Garlic cloves, bashed, peeled and minced
- 1 Tbsp. Curry pwdr
- 1/4 c. Dark raisins
- 1 Tbsp. Freshly squeezed lemon juice
- 2 Tbsp. Fresh minced parsley
- 1 Tbsp. Water
- 1 c. Cooked brown rice
- 8 ounce Grnd beef
- 1 tsp Light extra virgin olive oil
- 4 tsp English mustard
- 4 whl wheat hamburger buns
- 1 lrg Tomato
- 4 x Lettuce leaves
- 2 tsp Vinaigrette salad dressing
Description
Heat The 1/2tsp Oil In A Large Skillet On High And Cook The Onions Till Just Translucent/soft - About 5 Min. Stir In The Garlic And Curry Pwdr And Cook For 1 Minute. Add In The…
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