Get Up And Go Healthy Muffins Recipe

Ingredients

  • 1 1/4 cups white whole wheat flour
  • 1 cup unprocessed bran
  • 1/2 cup flax meal
  • 1/2 cup brown sugar
  • 1 teaspoon salt
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1 1/2 teaspoon pumpkin pie spice
  • 2 eggs
  • 1 egg white
  • 1/2 cup applesauce
  • 1/2 cup lowfat milk
  • 1/4 cup vegetable oil
  • 1/4 cup plain yogurt or low fat sour cream
  • 2 teaspoons real vanilla extract
  • 3 Tablespoons Agave nectar (can be left out or may add more)
  • 1 zucchini grated (skin on)
  • 1 apple grated (skin on)
  • 1-2 carrots grated (fine grate)
  • 1/2 cup dried figs chopped
  • 1/2 cup dried apricots chopped

Description

I Have Been Playing With Muffin Recipes Trying To Create Healthy Snacks For My Family. This Is My Latest Creation. As You Can See, I Packed As Much Fiber Into These As Possible.…

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