Ingredients
- 1.25 c rolles oats (see note above)
0.5 c pumpkin (canned, unsweetened)
0.5 c milk (I used 1%)
1 c oat flour (see note above)
0.5 tsp salt
2 tsp baking powder
1 tsp baking soda
1 tsp ground cinnamon
0.5 tsp ground nutmeg
1 tbsp agave nectar
2 bananas (frozen and thawed), mashed
1 large egg
100 g applesauce
1 tbsp flax seed
40 g chopped dried apricots
30 g dried sweetened cranberries
60 g dried chopped dates
Description
This Recipe Is Gluten Free And Makes A Hearty, Moist Breakfast Muffin. Try A Muffin Warmed With Cream Cheese And Fruit Preserves On A Cold Morning.NOTE: This Recipe Uses Oat Flour As Well As Whole Oats. First Measure Is For Whole (rolled, Quick) Oats. S
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