Ingredients
- Stephen Ceideburg
- 2 Green cardamom pods
- 1 Bay leaf
- 1/2 c Finely chopped onion
- 2 ts Grated fresh ginger
- 1 tb Dijon-style mustard
- 4 tb Unflavored yogurt
- 1/2 ts Salt
- 2 ts Lemon juice
- Fresh mint leaves for
- stick, broken
- 1 Two-inch piece cinnamon
- 5 Whole cloves
- 1/2 ts To 3/4 ts cayenne pepper
- 3 tb Mustard oil or light olive
- oil
- 1 lb Fresh salmon or red snapper
- filet
- 1/2 c Broccoli florets
- 1/4 c Red bell pepper julienne
- 1/2 c Peeled, sliced carrots
- 1/4 c Petite peas, fresh or frozen
- garnish
Description
View The Free Recipe For East: Calcutta Curried Fish With Crisp Vegetables
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