Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 medium carrots, peeled and cut into 1/4 inch disks
- 1 celery rib, cut into thin slices
- 1 teaspoon grated fresh ginger
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon sugar
- 2 small or 1 medium sweet potato, peeled and cut into roughly 1/2 dice
- 8 oz (226g) green beans, trimmed and cut into short lengths
- 1 x 14.5oz (411g) can chick peas, drained and rinsed
- 1 x 14.5 oz (411g) can tomatoes
- 2 1/4 cups (1 pint, 568ml) vegetable broth (stock)
- salt and pepper
- 2 tablespoons minced fresh parsley.
Description
Deliciously-scented North African Style Vegetable Stew. Saute The Onion, Garlic Carrots, Celery And Ginger In The Oil Until Softened, About 10 Minutes. Stir In The Spices And…
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