Ingredients
2 cups Chick peas, cooked & mashed about ¾ cup dry may substit
cup Carrots, ¼" pieces
cup Celery, ¼" pieces
cup Parsnips, ¼ " pieces-OR-
cup -Turnips, white, small ¼" pieces
teaspoon Cinnamon
2 Vegetable bouillon cubes up to 3
2 tablespoons Tamari soy sauce, up to 3 tb
1 teaspoon Sea salt
teaspoon Sea kelp
teaspoon Cayenne pepper, or less
2 cups Onion, finely chopped
6 cups Bread cubes, ½" squares
cup Nuts, or seeds,partially ground, up to 2 cups raw pecans,
cup Parsley, chopped, up to 1 c
cup Buckwheat flour,or amaranth flour
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