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Ingredients

• 1 Tbsp. Extra virgin olive oil
• 3 x Warm chillies
• 2 x Cloves garlic
• 1 Tbsp. Grnd cumin and coriander
• 2 x Tomatoes, pureed
• 225 gm Pureed sweetcorn, (8oz)
• 225 gm Pureed onions, (8oz)
• 600 ml Lowfat milk, (1 pint)
• 600 ml Chicken or possibly vegetable stock, (1 pint)
• 225 gm Fresh corn kernels, (8oz)
• 3 lrg Potatoes, diced
• 2 x Roasted red peppers, diced
• 2 Tbsp. Salt
• 1 tsp Grnd black pepper
• 1/2 tsp Cayenne pepper
• 4 Tbsp. Double cream
• 1 Tbsp. Chives, snipped
• 2 Tbsp. Flat leaf parsley, minced

Description

Cook The Warm Chillies In The Oil For 2 Min. Add In The Garlic, Spices, Tomatoes, Sweetcorn And Onions. Cook For 10 Min. Next Add In The Lowfat Milk And Stock, Corn Kernels,…

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